In the winter of 2000 I was first diagnosed with squamous cell skin cancer. I can remember the call when I first heard the dreaded “C” word directed my way. I had lost my father to cancer in 1996 so the wound was still fairly fresh. I knew about the need for sunscreen when I was a kid. My Dad was a doctor and my Mom a nurse, so I had heard all about it. I applied this knowledge somewhat sparingly. I wasn’t disciplined. I got burned. I didn’t think much about it. After the first cut, however, my behavior changed. Deeply changed.
The sun damage I’ve accumulated all these years cannot be reversed. All that can be done is what I’m doing. Limit my exposure and apply sunscreen like a banchee. I would love to go back and rewrite my “suns” history, but time does not allow us that luxury. I took too long to apply what I knew. I took too long to deeply change. I got burned. I hope you do not worship the sun without coverage and I hope you’ve been blessed with dark skin and dark eyes.
I tell this story to my clients oftentimes to make a point. The point has nothing to do with the sun, their skin, or preventative medicine. The story serves as a setup for this question. I ask them what it’s going to take for them to deeply change one of their performance limiting behaviors.
It could be they’ve told me they drink too much and want to limit their alcohol to two drinks a night even though they average six. It could be they want to stop responding to loved ones in anger, even though they sometimes explode to the point of blind rage. It could be they want a “better” relationship with their brother, even though they continue to wait for him to initiate. It could be they want to lose those thirty pounds, even though they continue to work all the time, entertain clients at the trough, and drink like a fish. It could be they want to stop taking those oxycontin pain pills, even though they find themselves chewing them on more than one occasion. It could be any number of things they know and need to change.
I ask them if they understand that just like me playing in the sun without protection, they too are playing with fire. The consequences may be delayed for decades but the consequences are coming. They can either deeply change or prepare to be badly burned. I pierce them with words. I attempt to hit them with truth in love regardless what they might hear. And, I don’t STOP until they respond with some kinda PA they own and I believe they’ll perform.
What behavior do you need to change now before you get badly burned?
If you can’t see any, try asking your truth tellers for a bright light?
If you don’t have any truth tellers, you just found the need for deep change…

It is completely true, thank you for sharing this!