Rituals…

Today, I was reminded most learning is remembering. Damn.

I’m being shadowed today by someone who wants to learn more about her business team and compare/contrast it to some of the sports team we work with. One of the athletes shared some of her BTL learning over the past four years.

The power of ritual over routine was sticky.

She remembers the difference. She is creating better habits because she wants to. Instead of figuring out routines, she is building rituals. When the training moves from routine to ritual? When the preparation transitions from routine to ritual? When your day moves from routine to ritual?

Sacred. Meaningful. Sticky.

You are what you habitually do. Want to do better? Want to be more consistent? Turn your routines into rituals. You’ve been reminded. Good.

Live hard. Love harder…