Myelin…

The longer you’ve habituated something, the more myelins been wrapped around it. Myelin is what strengthens your neural networks. As you begin to see the payback, it becomes more automatic. As you begin to love it, more myelin wraps around this connection. It becomes automatic. Here’s the catch. Myelin is neutral. It wraps around whatever you habituate to make it more automatic in your neural networks. It doesn’t know or care if the habit is serving you well. Myelin just does its thing. You become what you habitually do, right? What, friend, are your habits of the heart?

Live hard. Love harder. Habitually…