Speaking of choices…

Speaking of choices. Here’s the email my soon to be 100 year old Mom sent me yesterday. I had tried to call her around 10bells to check on her. She fell recently and her leg is still wrecked, so much so that a few days ago the doc’s were seriously worried about it ever healing. Looks like it is…

I am down at exercise every morning; 10-11 am with lunch at 11:15.

Sorry I missed your call!!

Still having to treat my right ankle several times daily because the open area is slow to heal.

  Love you, Mom

Stop your rationalizing. Stop the excuses. Stop whining about this, that, or the other thing. Stick to your disciplines. Migrate them from routines to rituals. Never stop. Thanks, Mom, for the damn amazing example. 

Live hard. Love ❤️ harder…

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