Category: Blog

This early morning, Thanksgiving eve, a team of golfers came together on a zoom BTL practice. Why? Because they wanted to. Was their idea. It’s only our 51st practice but these dudes are BBTL. Reading the book. Doing the writing. Talking to each other. Studying together. Encouraging each other and competing, at the same time, … Continue reading A lone to All ONE…

Today, The 3PP had zero movement. For 45 minutes we practiced static holds. Push ups halfway down. Hold. Vsits. Planks. Lhangs. Rollouts. Leg pins to elbows. Wall sits. All static holds. Engage the core. Hold the position. Amazing how hard it is to simply stand still, my friend. Throughout life we know movement is key … Continue reading Static…

Make decisions earlier than you feel you need to when they're a drain on your energy. A client of mine is in start up mode. Is it time to bring more help into the business? Hard decision when you're in early start up and every dollar is valuable. We changed our lens - what about … Continue reading Energy drains

Recently, in one of my top five all time practices, we talked through the beauty of the best warriors. What makes them so effective? Here's hard truth.  They’ve already accepted they’re dead. What if we take the same approach with our deepest relational wounds. What if we assume they’ve broken our heart and can’t break … Continue reading Forgiveness…

424 B.C. Athens and another little town called Boetia are at war. The battle of Delium was a battle between 50,000 men that lasted only a few hours and resulted in one of Athens biggest disasters. They were crushed. Most ran from the battlefield. As they ran, they were easy targets for their enemy. Most … Continue reading Socrates knew…

Back in high school I loathed core work. Half assed it at best. Got away with it too, at least for awhile.  Fast forward to 2008. Diagnosed with arthritis in my left hip. Ortho gave me the BIG needle and said come back when you can't take the pain. We'll replace the bad boy. My … Continue reading Loathe to love…

Here's an observation of mine about humans, clarity, consistency, and challenge. High performing humans welcome and even relish a clear challenge. Normal humans hide. When challenged, high performers little voices say things like "finally, bring it, and hell yeah." Normal little voices, when challenged, simply and silently say "Oh, SHIT!" U2 has become a high … Continue reading You too will have to fight for it…