Unipolar depression is on the rise in America. Anxiety and panic are words our youth know all to well. The causes are complex. Remedies can be simple. Here’s a basic route to feeling better. Get outside. Unplug. Soak in the sunlight. Hang with friends. Laugh. Find someone to care for. Do stuff to lighten their load. You will feel better. Rinse and repeat.
Live hard. Love harder…
BUILT TO LEAD 
Vintage Chet! I remember our many rides – and some great chuckles along the way. We always came back with smiles and our stress levels lowered.
Love hearing from BobbytheH. Glad you have fond memories of our time together. I do as well. Hope you and your family are well…
Helping others does more for me then it does for them. Getting out of myself has proven to be my best medicine!!