7 weeks ago this early am, our friend Grappy, was in a horrific car accident. Should have died. He. Did. Not. He was coming to meet us for a workout at his place of work. Never made it. The first pic is of him and me that morning moments after I heard of his crash.
The pictures below are from this morning. His idea. Doctor approved. We worked our core and he even rode the bike a bit. We practiced 7 good minutes with him and then did 7 sets of 7 minutes work. Made him smile ear to ear. Us too. He wrote the book on Chosen Suffering. You should read it. He’s living unchosen suffering and weathering it well. You got excuses? Wreck them. You want something that’s been taken from you? Work for it. You choose. Your choices have consequences.
Live hard. Love harder…
No excuses, please…
BUILT TO LEAD 
So awesome in so many ways…the friends you have created…the teaching and the motivation that comes from those were trying to care for…Bless and keep him smiling! Thanks for sharing…
Damn straight. If you haven’t read ‘Chosen Suffering’…that’s on you. You’ve been told.
AND
No excuses, please.
Thanks Chet. Thanks Coach.
ONWARD.
Together We Transform – always, ALWAYS TOGETHER.
Jim
1COR13:13