I am currently neither married, divorced, or in a relationship. Nevertheless, I have a routine for going from kill to chill. When I come home I find my comfortable sweatpants and oversized t-shirt. Despite not being in a relationship, it’s equally important to be able to chill once home and away from work. Stressed to recharged and intense to interested is the aim once home. There’s no perfect formula, but what are you doing to figure out yours?
“Nearly all men can stand adversity, but if you want to test a man’s character, give him power” -Abraham Lincoln. An elite performer is not immune to this quote. Succeeding at your job and building your CORE feels good. The next step is to build your humility. Do you remember how you felt at the beginning of building your core? Build your patience for people who are at a different stage of life. Others will not want to run as fast as you, or in the same way.
Figure out your formula to chill at home. Practice tuning into others. Appreciate everyone’s learning on the way, rather than fixating on the destination.