Day 311…Meditation and Musing

Speaking of combat sports (Day 310), a few years ago, I was blessed with an opportunity to spend the day with some incredible warriors.

What a wonderful day.

Thanks, Chet. Thanks, Grappy. Thanks, Cbear. Thanks, AST. Thanks, young warriors…

PS Coach Ryan – “Chosen Suffering” is among the most powerful messages that anyone can ever read. Thank you for the beautiful vulnerability that you showed the world in writing this book. You are a hero to me.




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