It’s not what you think. Actually, it is. Stress, as defined by Hans Selye (dude who coined the term) back in the day, is “a challenge to the system designed for growth.” Stress is neutral. How you think about it changes everything. Damn.
The opposite of stress? Boredom.
Here are your options when stressed. Increase capacity to meet the challenge or opt out of the challenge to create space. One leads to growth. The other to boredom or freedom. What do you think?
Live hard. Love harder…
BUILT TO LEAD 