Sunday Discipline is an ABC process

Friday, I got a call at lunchtime around the "Sunday Discipline" Toto is practicing with himself, the Apprentice, and all his clients with renewed zeal and clarity.   Why?   Yes, it's a process aligned with "Measure What Matters Most"  but the real why is part of a greater HIGHway.  Don't miss this why, or … Continue reading Sunday Discipline is an ABC process

Choose Your Feelings: Freedom AND Response-ability…

Like we saw in Choose Your Feelings, you can voluntarily influence your involuntary feelings by building a strong core.  Over time this will produce a trained response more often and more quickly, and a triggered response less often and for less duration.   When you give your feelings the freedom to control you or shut … Continue reading Choose Your Feelings: Freedom AND Response-ability…

Choose your Feelings…

...by choosing your Worldview. Shadowing Toto at practice 190-something last week, I was reminded of this paradox.  This practice was on Building Your Emotional Intelligence in the 12 Essentials playbook.   After doing some reading, the team did some writing on their emotional triggers, how they are affected by them, and the subsequent effect on … Continue reading Choose your Feelings…