Train…

You and I do not rise to the occasion, remember. We slip to the level of our training. If you want to perform better during the inevitable moments of truth – train harder while you’re in the safety of the harbor. Train harder, especially when no one sees. Train harder with the focus on your routine. You are what you habitually do and you habitually do lots of training mindlessly. Stop this. Start training your brain more than you’re training your body. I mean, come on man, you do realize all your training runs through your brain and without lots of training your brain runs it’s default routine – energy save mode, remember.

Train your brain. Make yourself do more than you think. Nuance your routine. Keep working. It’s hard to stop a train – a trained brain, that is. Train your brain. Good…