Three years ago I completed a program in Positive Psychology at the Flourishing Institute in New York. I received a certificate of Applied Positive Psychology and enjoyed a very rewarding learning experience. The founder of the Flourishing Institute studied at Penn University under Dr. Martin Seligman, one of the founders of Positive Psychology. Dr. Seligman … Continue reading How are You Choosing to Live?
This past week I had the opportunity to work with an Elite Team leading a Billion Dollar plus business that runs 24 hours a day, 7 days a week. Their days are packed with meetings, heavy travel schedules and the challenging issues and emergencies that can derail any day if not managed well. As … Continue reading Get Back on Your Horse!
What is the harder choice I am avoiding? This is a question I was journaling about this morning. I try to take a question from a page of my favorite most thought provoking questions each morning and simply journaling, taking a deeper dive into the question and seeing those words on the page, my answers. … Continue reading Make the Harder Choice!
If you take a look around today whether it is Politics, Education, Corporate America or Globally, we seem to be more polarized in our thinking than ever. The other night I was doing some reading and came across the following ideas that I think are worth sharing. “*Human instincts have a strong dramatic instinct toward … Continue reading The GAP Instinct